Infection and inflammation of the prostate gland, usually as a result of a bacterial infection transmitted from the urethra or bladder. The infection may also be sexually transmitted. Symptoms include fever, flu like aches and pains, aching in the back, rectum and between the legs, and considerable pains when you go to the toilet. Treatment of prostatitis is similar to that of enlarged prostate.

Treatment

Dietary

An increase intake of zinc has been shown to clear up the symptoms of prostatits effectively. Zinc is found in oyster, herrings, clams, wheat bran, whole oatmeal, and pumpkin and sunflower seeds. To ensure sufficient intake, a zinc orate supplement of 100 mg can also be taken every other day.

Reducing cholesterol levels also helps to relieve symptoms of prostatitis, prevent recurrent attacks: substitute red meat for chicken and fish, and avoid high fat dairy products.

Pollen, rich in essential fatty acids and protein, is also a useful treatment. Take 4 cernilton pollen tablets daily.

Sufferers are often deficient in essential fatty acids: supplement your diet with 4 capsules of MaxEPA fish oil daily and 4 x 500 mg capsules of evening primrose oil.

Herbal

saw palmetto is an effective remedy for reducing inflammation and fighting infections of the prostate: take the liposterolic extract of saw palmetto berries, 160 mg daily.

Hydrotherapy

sitting in contrast sitz baths, which alternate hot and cold water, stimulates blood circulation in the pelvic area and tones the muscles. Run a hot bath, around 105-115 degrees F (40-60 degrees C), and prepare a plastic basin of cold water, around 55-85 degrees F (12-29 degrees C). Sit for 30 seconds in the hot, then 3 seconds in the cold, repeat three times, finishing with the cold. Carry the treatment every other day. Ensure the rest of the body is well covered.