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All acid fruits listed below should not be taken, if you have any joint or muscle pains, or any skin inflammation, ie eczema, psoriasis etc. You may use the two fruit and juices listed at the bottom of this page. HOURS TO DIGEST | ACID/ ALKALINE | WHEN IN SEASON | CLASSIFIED FOODS | | | STONES | | 3 | ALKALINE | MAY - AUGUST | ACEROLA | | | CITRUS | | 2 | ALKALINE | ALL YEAR LONG | KIWI | 2 | ALKALINE | ALL YEAR LONG | GRAPEFRUIT | 2.45 | ALKALINE | NOV. - MAR. | KUMQUAT | 1.15 | ALKALINE | ALL YEAR LONG | LEMONS | 3 | ALKALINE | ALL YEAR LONG | LIME | 2 | ALKALINE | ALL YEAR LONG | ORANGE | 2.15 | ALKALINE | ALL YEAR LONG | PINEAPPLE | 2 | ALKALINE | OCT. - MAY | TANGERINE | | | BERRIES | | 3.15 | ALKALINE | JUNE & JULY | GOOSEBERRY | 2.15 | ALKALINE | MAY - AUG | LOGANBERRIES | 3.15 | ALKALINE | SEPT. - DEC | POMERGRANTES | 2.15 | ALKALINE | ALL YEAR LONG | STRAWBERRIES | | | CORE | | 3 | ALKALINE | ALL YEAR LONG | SOUR APPLES | | | ACID FRUIT VEG. | | 2 | ALKALINE | ALL YEAR LONG | TOMATO |
Do Not Drink or Eat any of the above Fruits with any form of Inflammation. 2 Items listed below would be benificial for all inflammatory conditions... 3.45 | ACID | SEPT. - JAN. | CRANBERRIES | | 3.45 | ACID | JUNE - AUG. | CURRANTS |
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