The gradual loss of transparency of the lens of the eye, resulting in cloudy or distorted vision. Cataracts are most common in the elderly, though they can also occur in newborn babies as a result of infection.

Treatment - Dietary.

Naturopaths believe that cataracts result from free radical damage to the proteins in the lens. They recommend a high intake of antioxidants to combat free radicals:

Increase intake of vitamin C, found in fresh fruit and vegetables, particularly citrus fruits (oranges, grapefruit, lemons), brussels sprouts, strawberries and broccoli. Studies have shown that taking 1 g of vitamin C daily brings a reduction in cataract development. Increase intake of selenium, found in wholegrain cereals, brown rice and oatmeal. Increase intake of vitamin E, found in vegetable oils, wheatgerm and nuts. Increase intake of beta-carotene, found in yellow, orange and green leafy vegetables. Avoid free radicals: cigarette smoke, air pollution, and rancid fats.

Homeopathy

Cineraria maritima mother tincture diluted 1:50 and used as an eyebath: twice a day for 3 weeks.

Chinese Medicine

Hachimijiogan is a common remedy used to treat this condition in China and Japan. It is a combination of different herbs which has been shown to be effective in both preventing and treating cataracts. Professional treatment is advised.

Orthodox

Once a cataract has developed there is no way of reversing it. The lens is surgically removed and replaced by an artifical one. The results of surgery are usually good.